Restore and Rejuvenate Your Body, Mind and Soul
At Back to Life Massage & Spa, we offer a holistic approach to wellness. Beyond massage, our wellness experts can guide you on a path to greater well-being through services like facials, body scrubs, and detoxifying wraps. These treatments are thoughtfully designed to nourish your skin, refresh your spirit, and enhance your overall vitality.
Choose a Massage Service
Choose a massage service that best suits your needs...
Express Massage - 30 Mins
This session typically focused on an area of complaint and does not include the whole body
Full Body Massage - 120 Mins
Full Body Massage Package - 120 Mins
2 Hour Full body massage includes: Hot Stones, Heated Bamboo Bar
Swedish Massage - 60 Mins
Take a deep breath and sink into your session with a Swedish Massage on our heated massage table.
This is an amazing massage for first-timers, persons looking to relax, or for persons looking to increase blood flow. Body stretching increase range of motion, improve performance and helps with relaxion and stress relief.
(You can always UPGRADE to the NEXT LEVEL with our SWEDISH PACKAGE for a better experience.)
Swedish Massage - 90 Mins
It's you time! Take a deep breath and sink into your session with a Swedish Massage. Persons looking to relax, or for persons looking to increase bloodflow. Swedish Massage is your big flow-y massage. Long strokes encourage blood flow and entice your parasympathetic nervous system, encouraging that "rest and digest".
(You can always UPGRADE to the NEXT LEVEL with our SWEDISH PACKAGE for a better experience.)
Back To Life Swedish Massage Package - 60 Min
Session includes:
* Table warmer
* Hot Stone
* Heated Bamboo Bar
Find relaxation and improve your health with a therapeutic massage. Back To Life Massage will help you offering relief from sore muscles and chronic pain utilizing different techniques and tools during the massage session.
Back To Life Swedish Massage Package - 90 Min
Session includes:
* Table warmer
* Hot Stone
* Heated Bamboo Bar
Find relaxation and improve your health with a therapeutic massage. Back To Life Massage will help you offering relief from sore muscles and chronic pain utilizing different techniques and tools during the massage session.
BTL Couple Massage Escape - 60 Min
Getting a couples massage is a form of love language. Shared therapeutic experience designed for two, ideal for couples seeking relaxation and mutual rejuvenation. Couples will receive Swedish massage, . You and your partner will love this shared experience.
BTL Couple Massage Escape - 90 Min
Getting a couples massage is a form of love language. Shared therapeutic experience designed for two, ideal for couples seeking relaxation and mutual rejuvenation. Couples will receive Swedish massage, You and your partner will love this shared experience.
Sport Massage - 60 Mins
Unlike a deep tissue massage, which is usually administered across the whole body, a sports massage pinpoints specific areas that tend to be problematic, or certain muscle groups that are tight or stressed from repetitive movements.
Massage therapy
Vichy Therapy
Body waxing
Body Streching
Reflexology
FOOT BATH
About Us
Our commitment to your holistic wellness extends beyond massage. Indulge in our carefully curated selection of spa treatments, thoughtfully designed to enhance your natural radiance and promote inner harmony. Experience the healing properties of our rejuvenating facials, body scrubs, and detoxifying wraps, each meticulously crafted to nourish your skin and elevate your overall sense of wellness.
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OUR Customer FEEDBACK
TESTIMONIAL & REVIEWS
Get In Touch
(757) 402-3092
Address: 3852 VIRGINA BEACH BLVD
Email: info@backtolifespa.com
Assistance Hours :
Mon ā Sun 9:00 am to 5:00 pm
FAQS
Do I need an appointment for spa services?
Yes, we recommend booking appointments in advance to ensure you get your preferred date and service time. Certain high-demand services do fill up quickly. Walk-in appointments may be accommodated if availability allows. Contact us or conveniently book online 24/7.
What should I wear during my spa visit?
Disrobe to your comfort level for massages and body treatments. Undergarments or swimsuits are typically worn. Our staff provides robes and ensures your privacy. For facials, leave your face clean of make-up. Pedicures are done with feet bare, manicures leave fingernail polish off one hand receiving treatment. Let us know if you have any questions or concerns.
Iām pregnant - can I still enjoy spa treatments?
Many of our treatments can be safely adjusted for pregnancy. We customize the treatments to properly support moms-to-be. Please inform us during booking so we can determine any contraindications and provide specialized support throughout your comforting spa experience. Please also let us know of any other health conditions.
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